Best Dispensaries in Minneapolis & St. Paul (2026 Guide)
Find the best cannabis dispensaries in Minneapolis and St. Paul for 2026. Reviews, hours, what to expect, and tips for first-time visitors.
Best Dispensaries in Minneapolis & St. Paul (2026 Guide)
The Twin Cities cannabis scene has exploded. With recreational sales officially underway and new licenses being granted, Minneapolis and St. Paul now have a growing list of dispensaries to choose from.
We've been tracking every licensed dispensary in Minnesota since day one - here's our roundup of the best spots in the metro as of February 2026.
How We Picked These Dispensaries
We looked at:
- Licensing status - only state-licensed, verified dispensaries
- Community reviews - from our 15,000+ user review database
- Product selection - variety of flower, edibles, concentrates, and topicals
- Staff knowledge - budtender expertise and customer service
- Accessibility - hours, location, parking, and online ordering options
For the full list of every dispensary we track, visit our dispensary directory.
Top Dispensaries in Minneapolis
1. Green Goods - Minneapolis
Green Goods was one of Minnesota's original medical cannabis operators (formerly Vireo Health) and has smoothly transitioned into the recreational market.
- What we like: Consistent product quality, knowledgeable staff, clean modern store layout
- Products: Full range - flower, pre-rolls, vapes, edibles, tinctures, topicals
- Good for: First-timers who want guidance and a comfortable shopping experience
- Hours: Check current hours on our dispensary page
- Website: visitgreengoods.com
2. Zaza Cannabis Dispensary
Zaza has quickly become a community favorite in Minneapolis, earning strong Yelp and Google reviews for their selection and vibe.
- What we like: Great atmosphere, strong edible selection, competitive pricing
- Products: Flower, edibles, pre-rolls, concentrates
- Good for: Experienced users looking for variety and value
- Hours: Check our directory for current hours
3. RISE Dispensaries - New Hope
Just outside Minneapolis proper, RISE (operated by Green Thumb Industries) brings a national brand's resources to the Minnesota market.
- What we like: Wide product range, loyalty program, consistent inventory
- Products: Extensive flower menu, edibles, vapes, accessories
- Good for: Regular shoppers who want rewards and reliability
Top Dispensaries in St. Paul
4. RISE Dispensaries - St. Paul
RISE also has a St. Paul location, making it a convenient option for east-metro residents.
- What we like: Same quality and selection as the New Hope location, easy parking
- Products: Full recreational and medical menu
- Good for: St. Paul residents who don't want to cross the river
5. Beyond/Hello - St. Paul
Beyond/Hello brings experience from operating in multiple legal states, and their St. Paul location reflects that polish.
- What we like: Sleek store design, online ordering and pickup, solid product education
- Products: Curated selection of flower, vapes, edibles
- Good for: Tech-savvy shoppers who want to order ahead
What to Expect on Your First Dispensary Visit
Never been to a dispensary? Here's the deal:
- Bring your ID - Valid government-issued photo ID proving you're 21+ (or your medical card if you're a patient)
- Expect a check-in - Most dispensaries have a reception area where they verify your ID before you enter the sales floor
- Ask questions - Budtenders are there to help. Tell them what you're looking for (relaxation, pain relief, creativity, sleep) and they'll guide you
- Cash is still common - Some dispensaries accept cards, but many are cash-only or cash-preferred due to federal banking restrictions. Most have ATMs on-site
- Start low, go slow - Especially with edibles. Staff will help you choose an appropriate dose
Tips for Choosing the Right Dispensary
- Check hours first - Hours vary and some close earlier than you'd expect. Our dispensary tracker shows real-time hours for every location
- Compare menus online - Many dispensaries post their menus on Weedmaps or their own websites
- Read reviews - Our community has left over 15,000 reviews. Real people, real experiences
- Look for deals - First-time visitor discounts, loyalty programs, and daily specials are common
- Consider location - Factor in parking, transit access, and how far you're willing to drive
What About Delivery?
Cannabis delivery is allowed under Minnesota law, but the rollout has been slow. As of February 2026, delivery options are limited. We'll update this guide as more delivery services come online. Subscribe to our newsletter to get delivery updates as they happen.
The Dispensary Landscape Is Changing Fast
New dispensaries are opening across the Twin Cities regularly. We're currently tracking 44 dispensaries statewide and growing. Some areas - particularly north Minneapolis, south St. Paul, and the eastern suburbs - are expected to see new openings in 2026.
Bookmark our dispensary directory and check back often. We update it as new locations open and verify hours, product availability, and community reviews.
Find Your Dispensary
Ready to visit? Use our dispensary finder to search by location, filter by medical vs. recreational, and read community reviews before you go.
Not sure where to start? Take our personalized guide quiz - we'll recommend dispensaries based on your location and what you're looking for.
Sources: Minnesota Office of Cannabis Management, Weedmaps - Minneapolis, MN Cannabis Hub community reviews